I hadn’t checked on Sunyata Namaskar blog for awhile and when I did just now I found this great overview of the internal realm with numerous charts, illustrations, and brief descriptions. Don’t think I’ve posted this link before… so here it is…
http://sunyatanamaskar.wordpress.com/2007/07/31/inner-landscapes/
Any info I can find on the Central is always welcome, as I make my baby steps (sometimes in the forward direction) and become aware of small changes and feelings that seem to indicate something.
Now if I could break bricks, I could describe that precisely and wouldn’t have to hem, haw, and equivocate. However I need my hands for my work; some computer, some handiwork, and some heavy lifting, every day. In past years I’ve been through carpal tunnel syndrome, serious back injuries, high blood pressure, “50-year shoulder”, and so forth. To prove I’m getting smarter not just older, I strongly intend to keep all this kind of crap at bay. Add to the picture that I don’t enjoy going to the doctor, missing work days, getting sick, and so on.
That reminds me, I wanted to mention this article about healthy bacteria in and on the human body.
The micro-world of our bodies is mind-boggling; truly each of us is a sort of miniature universe. Which may bring possibilities, if certain adjustments, balances, and awarenesses can be developed…
